Insomnia is the common sleeping disorder which is characterized by difficulty in falling or staying asleep. People suffering from insomnia tend to have difficulty falling asleep, waking up often during the night and having trouble going back to sleep. To overcome this situation, these individuals are generally prescribed some medical pills by the doctors.
Sleeping pills are mostly taken by the individuals who have Insomnia i.e., difficulty falling asleep or staying asleep on their own. Sleeping pills help to promote or extend sleep. Though sleeping pills can help an individual at a far extent it may have some serious side effects if overused or abused. Below listed are some of the plus point and the negative point of the sleeping pills:
Pros of Sleeping Pills
Consulting a doctor will help you choose the best sleep medication for your particular needs. Taking sleeping pills can outweigh its downside with its benefits
- Provides much-needed sleep
Sleep is a much-needed rest from the hectic life when your body is working more than its normal routine. Like the people who travel from one place to another often take the sleeping pills as they can’t adjust with the surrounding and cannot get enough sleep. The sleeping pills enable them to adjust to their new schedule with minimal fatigue.
- Act as double-duty medicine
The sleeping pills provide rest in the hectic life of an individual and also treat other conditions, such as depression and anxiety. The sleeping pill also helps to treat the underlying cause of the sleeplessness and also provides symptom relief.
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Cons of taking Sleeping Pills
Despite the benefits of taking sleeping pills, it may have some drawbacks too. The potential downsides of taking pills on a regular basis may include:
In many cases, sleeping pills can increase the dependence of the pills in users psychologically rather than physically when taking it over for a long period of time. The body gets used to with the drugs and you may need higher doses to get the same sleep-inducing effect. Taking a high dose may lead to depression breathing while you sleep, which ultimately leads to death.
- Drowsy Driving
New data has revealed that people who take certain forms of People who take a sleeping pill like the zolpidem (Ambien) may still have the effect of the drug in their bodies in the morning too which may affect their activities like driving. Especially women or people who take extended forms of the pills are, particularly at risk. People must follow the doctor’s dosing instructions to avoid next-day drowsiness.
- Strange behavior
The sleeping pill is also known to cause side effects like sleepwalking and amnesia. People may sleep at one place and wake up at another and still be unaware about it. People also evidence some strange behavior when you are taking the sleeping pills.
- Cancer and Death
People taking sleeping pills at least twice a week or more than twice are likely to cancer and die from it than those who did not take them. This does not mean that these drugs are always responsible for causing negative side effects.